In 100 g (Grams) of APPLEBEE'S, crunchy onion rings there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than APPLEBEE'S, crunchy onion rings.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

APPLEBEE'S, crunchy onion rings

APPLEBEE'S, crunchy onion rings is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, crunchy onion rings are listed below.

Water	33.09 g	33.09%
Energy (calorie)	356 kcal
Energy (joule)	1487 kJ
Protein	4.58 g	4.58%
Total lipid (fat)	19.61 g	19.61%
Ash	2.55 g	2.55%
Carbohydrate, by difference	40.17 g	40.17%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	4.48 g	4.48%
Sucrose	1.07 g	1.07%
Glucose (dextrose)	1.17 g	1.17%
Fructose	1.05 g	1.05%
Lactose	0 g
Maltose	1.19 g	1.19%
Galactose	0 g
Starch	32.53 g	32.53%
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.67 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	90 mg	0.09%

Nutrients in APPLEBEE'S, crunchy onion rings